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Fermented Rice Water – Preparation, Uses, and Benefits 

Hina Ejaz by Hina Ejaz
June 3, 2023
in SKIN CARE
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Fermented rice water is the most trusted Korean home remedy. It contains a lot of vitamins and minerals that benefit the skin and hair in many ways. This Korean rice water has been used for centuries to brighten, tone, and improve skin, as well as increase hair volume. The Chinese and Japanese women used to wash their hair with fermented rice water. However, Korean women make it to get impeccable skin. The bottom line is, it works wonders whether you use it for skin or hair. If you have not tried fermented rice water for skin or hair, it’s high time to give it a try.

Page Contents

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  • Preparation 
    • Boiling Method 
    • Soaking Method 
  • Uses
  • Benefits 
  • Summary 

Preparation 

Wondering what’s the right way to make fermented rice water? There are several ways to make fermented rice water mist. However, Korean women prepare it by boiling or soaking the rice overnight.

Boiling Method 

  • To prepare the rice water this way, take ½ cup of rice and rinse thoroughly to get rid of impurities. Generally, it takes 3 to 4 washes to get rid of impurities. So, you should rinse the rice at least 3 to 4 times before moving on to the next step
  • Pour ½ cup of thoroughly rinsed rice and 2 cups of clean water into a saucepan and boil for about 15 minutes. If the water is evaporating quickly, add a quarter cup of water to compensate
  • Turn off the stove and let the rice sit for 5 minutes 
  • Press the rice with a spoon to collect the helpful chemicals 
  • Strain the rice and collect the water in an airtight container 
  • Put the rice water in a refrigerator and let it ferment for 2 to 3 days. 
  • Once the rice water is fermented, dilute it and it’s ready to use

Soaking Method 

  • Take ½ cup of rice and rinse thoroughly for about 3 to 4 times 
  • Add 1 and ½ cups of plain water and rice into a bowl and soak the rice overnight 
  • Press the rice with a spoon to release all the good chemicals 
  • Collect the water in an airtight container but let it ferment at room temperature for one day 
  • Your rice water is ready when it begins to smell sour. 
@mamalindacooks

Fermented Rice Water #diyskincare #diyskin #diyskinbrightening #ricewater #ricewaterchallenge #ricewaterforhairgrowth #fermented #skincare101

♬ original sound – Josh Lepulu

Uses

Fermented rice water has many uses. However, Korean women use it as a 

  • Face mist 
  • Hair rinse

The fermented rice water face mist is super rewarding. It is proven to treat sun damage, stimulate collagen production, and prevent wrinkles, skin irritation, acne, and rashes.

When used as a hair rinse, the fermented rice water replenishes the needed protein and keratin. Regular use boosts hair growth, improves strength, and texture, and increases shine. 

Benefits 

Fermented rice water has multiple benefits for the skin and hair. The natural home remedy

  • Brightens up skin – The fermented rice water is super effective in treating dullness, uneven tone, fading dark spots, and brightening up the skin like no other thing. It is loaded with ascorbic acid and other skin-brightening elements. However, if you add one or two more natural ingredients, it gets even more powerful. Now, how to prepare rice water for skin whitening? To prepare rice water for skin whitening all you have to do is add one tablespoon of lime juice and aloe vera gel. Give the solution a good mix and you are done.
  • Fights against aging – Fermented rice water is rich in amino acids, antioxidants, and minerals which results in inhibiting the action of elastase. It helps in retaining skin suppleness and reduces signs of aging. 
  • Protects from sun damage – Korean rice water acts as a natural sunscreen and provides an excellent cure for sun damage. When used in the morning it protects from UV rays and soothes the sunburned skin.
  • Fades scars, pigmented spots, and blemishes – Rice water is the only powerful home remedy that fades scars, pigmentation spots, and blemishes. 
  • Promotes hair growth – The major benefit of fermented rice water for hair is it promotes hair growth. However, it takes about 4 to 6 weeks of regular use to heal the scalp and boost growth. 
  • Reduce hair fall – The fermented rice water replenishes protein and keratin. Moreover, it delivers minerals and amino acids we need to reduce hair fall and make hair stronger and more flexible.

Summary 

Fermented rice water is a natural treatment for many skin and hair issues. You can prepare it by fermenting the rice water for one or two days. It’s effective in brightening the skin, fighting aging, and acne, and treating sun damage. If used for hair, this miracle water promotes hair growth and reduces hair fall.

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Tags: fermented rice waterfermented rice water face mistfermented rice water for hairfermented rice water for skinfermented rice water for skin and hairfermented rice water for skin before and afterhow to make fermented rice water for skinhow to prepare rice water for skin whiteningkorean rice water
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